What Is The Most Effective Way To Adapt The Principles Of The Felt Sense From Somatic Experiencing (SE) To Work With Children Aged 6-10 Who Have Experienced Complex Trauma, Specifically In A Group Therapy Setting Where One Or More Children May Be Exhibiting Hyperarousal Or Dissociation During The Exercise?
Adapting the principles of the felt sense from Somatic Experiencing (SE) for children aged 6-10 with complex trauma in a group setting requires a thoughtful and multifaceted approach. Here's a structured plan to achieve this:
1. Understanding and Simplifying the Felt Sense
- Concept Explanation: Use simple terms and metaphors, such as "body feelings" or "gut feelings," to help children understand the felt sense.
- Relatable Examples: Use puppets or stuffed animals to demonstrate physical sensations, like tightness or calmness, making the concept tangible.
2. Creating a Safe Environment
- Trust and Rapport: Begin with fun, non-threatening activities like drawing or play to build trust and relaxation.
- Physical Space: Ensure the space is comfortable, with options for movement or quiet time. Include a cozy corner with calming tools for overwhelmed children.
3. Teaching the Felt Sense
- Guided Imagery/Visualization: Use safe place imagery to help children connect with calm body sensations.
- Movement Activities: Incorporate stretching or dancing to enhance body awareness.
4. Managing Hyperarousal and Dissociation
- Grounding Techniques: Teach deep breathing, counting, or sensory focus to calm hyperarousal.
- Gentle Redirection: Use soft tones and present-moment awareness to guide dissociated children back without startling them.
5. Engaging Group Activities
- Art and Games: Use drawing or games to express felt senses non-verbally.
- Stories and Puppets: Act out scenarios with characters experiencing different sensations to help children relate without exposure.
6. Group Dynamic Management
- Redirect Attention: Use quick games or songs to shift mood if needed.
- Monitor Responses: Track each child's reactions to tailor future sessions effectively.
7. Parental and Professional Support
- Inform Parents: Share activities for home practice to support the child.
- Professional Development: Seek training in SE and trauma-informed practices, and consult with experienced professionals.
8. Documentation and Adaptation
- Record Progress: Keep notes on effective strategies and triggers to adapt future sessions.
- Continuous Learning: Research existing resources and case studies for proven exercises.
Conclusion
This approach balances teaching body awareness with ensuring a safe, supportive environment. By using engaging activities, managing challenges, and adapting based on needs, children can develop self-regulation skills effectively.